FAQs about boxing gloves
Why do you wear boxing gloves when boxing?
Boxing gloves are used in boxing to protect the boxer's hands and prevent injury. Without boxing gloves, boxers would be more prone to ankle injuries due to hitting hard surfaces when punching. Boxing gloves also have thick padding that ensures the punches are less painful to the opponent. This reduces the risk of injury and makes boxing safer for everyone involved.
Boxing gloves come in different weight classes that are used for different purposes. Lighter gloves are often used for boxing in the ring, while heavier gloves are used for sparring and training. It is important that the gloves fit well and are comfortable in order to be able to move freely and perform the techniques properly.
What is the right weight for boxing gloves?
Choosing the right weight for boxing gloves depends on various factors such as the purpose of the gloves, the boxer's height and strength, and the boxer's preferences. In general, boxing gloves come in weights ranging from 8 oz to 18 oz.
Lighter weight gloves of 8 oz to 10 oz are commonly used for boxing in the ring as they are lighter in weight thus increasing the boxer's speed and agility. These gloves tend to be less padded and provide less protection for the hands and opponent.
Gloves that are heavier in weight, from 16oz to 18oz, are often used for sparring and training as they offer more protection and reduce the risk of injury. These gloves are usually thicker padded and are also known as "protective gloves".
It is important that the gloves fit well and are comfortable in order to be able to move freely and perform the techniques properly. It is also important that the gloves are well cared for so that they remain in perfect condition and fulfill their protective function. It's a good idea to seek expert advice if you're unsure about the most suitable weight for the gloves.
What oz do I need for boxing gloves?
Choosing the right Oz size for boxing gloves depends on various factors such as the boxer's age and gender, the purpose of the training (e.g. sparring, shadow boxing, pad work) and the preferred hand position (open or closed). In general, experts recommend that men and larger youth use gloves that are 16 oz or larger for sparring and competitions, while women and smaller youth should use gloves that are 14 oz or less. For shadow boxing and padwork, lighter weight gloves (eg, 10 oz or 12 oz) may be more appropriate. It is important to note that these recommendations are intended as a guide only and that there is no hard and fast rule that applies to all boxers. The best thing is to try different sizes and find the gloves that work best for you.
Which boxing gloves do you need for boxing training?
There are different types of boxing gloves for boxing training, which are suitable for different purposes depending on the training purpose. Here are some recommendations:
- Sparring Gloves : If you practice boxing as a martial art, you should use gloves that are suitable for sparring. These gloves tend to be slightly heavier (16 oz or more) and have more padding to absorb partner punches and prevent injury.
- Pad gloves : If you want to work on your technique and fitness, pad gloves are a good choice. These gloves tend to be lighter (e.g. 10 oz or 12 oz) and have less padding to improve handling and control. They are also useful for shadow boxing and other forms of training where there is no partner present.
- Cotton gloves : If you do a punching bag or boxing gang training, cotton gloves are recommended. These gloves tend to be very light (e.g. 8 oz or less) and have little padding. They are good for training speed and technique
It's important to note that choosing the right Oz size for boxing gloves also depends on your age, gender, and preferred hand position. The best thing is to try different sizes and find the gloves that work best for you.