blog — Boxen
Boxing training tips: How do I box on the double end ball?
The double end ball can be used ideally as a solo training device in boxing. We'll show you a few exercises with which you can start the training and increase the level step by step.
Display in boxing: right or left?
When you're just starting out in boxing, the first thing you'll need to figure out is whether you're boxing on the right, or like most boxers, on the left.