Jab, Jab, Cross or Jab, Cross, Hook: Here you will find the basic boxing combinations that everyone should have internalized - from beginners to professionals.
The double end ball can be used ideally as a solo training device in boxing. We'll show you a few exercises with which you can start the training and increase the level step by step.
When you're just starting out in boxing, the first thing you'll need to figure out is whether you're boxing on the right, or like most boxers, on the left.
Would you like to learn boxing at home? Before you step up to the punching bag, read our tips for boxing beginners. This will save you some failures and mistakes.
Before you hone your swing technique, you should take care of your footwork. Because with good footwork you create a stable basis for your shots.
Jab, Jab, Cross or Jab, Cross, Hook: Here you will find the basic boxing combinations that everyone should have internalized - from beginners to professionals.
The double end ball can be used ideally as a solo training device in boxing. We'll show you a few exercises with which you can start the training and increase the level step by step.
When you're just starting out in boxing, the first thing you'll need to figure out is whether you're boxing on the right, or like most boxers, on the left.
Would you like to learn boxing at home? Before you step up to the punching bag, read our tips for boxing beginners. This will save you some failures and mistakes.