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Boxing equipment for beginners: buy boxing gloves & punching bag!
It is always an issue, especially for beginners: Which boxing gloves are the best? Which punching bag should I buy? We would simply like to show you our recommendations for the "first boxing equipment" and of course also provide you with information as to why these boxing gloves and punching bags are suitable for beginners. What you will learn in this post: What boxing beginners should know Which boxing gloves are suitable for beginners Which punching bags are suitable for beginners What should you consider when boxing? Boxing is a great full-body sport that can help you improve your fitness,...
Filling a punching bag: What is the best filling for a punching bag?
Would you like to refill an old punching bag for your home gym or are you just wondering which filling material to use when buying a new punching bag? Here you will find the answers. What you will learn in this post: Which filling materials for punching bags are available Which is the best filling for punching bags How to properly fill a punching bag What can you fill a punching bag with? Whether you want to give your old punching bag a new filling or order a new punching bag and have to fill it later: Basically, there are...
Boxing workout at home: how to keep fit with boxing!
Boxing has long since made it out of the basement of the boxing club and into the living rooms of many people. Because boxing is an excellent sport to keep fit. So you can train even if you don't want to compete and want to become a professional. What you will learn in this post: What effect boxing workouts have on you How to do fitness boxing at home What you should pay attention to as a beginner Boxing: Positive effects for body & mind Boxing training has a variety of effects on you, because you not only train your...
How (quickly) do you learn boxing?
Many beginner boxers wonder how long it will take them to box. Or how often they should go to boxing training until they can box. We have summarized the most important basics for you What you will learn in this post: Can you teach boxing at home? Is it difficult to learn boxing? How to start boxing training as a beginner How often to box per week How to support boxing training Learning boxing at home: does it work? With the right ambition and the right motivation, anything is possible - including learning to box at home. Of course, it...
Which boxing gloves for pad training?
Would you like to train on the pads? Here you can find out whether you need special boxing gloves or whether you can simply start with your current boxing gloves.